Jackfruit Tempered
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalJakfruit, or sometimes simply jack or jak; scientific name Artocarpus heterophyllus),[6] is a species of tree in theArtocarpus genus of the mulberry family (Moraceae). It is native to parts of Southand Southeast Asia, and is believed to have originated in the southwestern rain forests of India, in present-day Kerala, coastal Karnataka and Maharashtra
this is easy jackfruit tempered preparation and low cost sri lankan dish.nay people love to have such in there meat. spicy jack give great pungency on food.
Ingredients
200 g Jack fruit
1 onion sliced
1 tsp chili flakes
some rampe/karapincha
a green chili sliced
salt
2 tsp Coconut oil
Directions
- heat the oil,add the sliced onion,green,chilis and rampe karapincha.
- Saute for while,add chili flakes.fallow with jackfruit mixed
- cove with a lid,reduce the fire and cook in very slow fire.
- add the sate and send in to the table with sri lanakn rice and curry or with roti.
