Wattakka Kalu Pol (Pumpkin Curry)
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalWattakka Kalu Pol – Kalu pol we used as a Thickening and flavoring agent to the food.it bland with pumpkin well.you make cucumber,kakiri as well.this is a combination of rice and coconut fry in very slow fire.pumpkin you find every weir in sri lanka.and easy of cooking, pumpkin dishes give high value to sri Lankan ayurvedic cooking.
Ingredients
1 onion sliced
some garlic and ginger pest
1 green chili sliced
Rampe / Karapincha
250 Yellow pumpkin
Kalu pol Mixture ( rice and coconuts)
100 ml thick coconut milk
50 ml water
1/2 tsp fenugreek
1/2 tsp turmeric powder
1 tbs chili powder
1, 1/2 roasted curry powder
salt , pepper
Directions
- cut the pumpkin to to cubes,prepired all other Ingredients before.
- mean while make the kalupol mixture,(roasted grated coconut and roasted raw rice pound together to a smooth powder.
- add all Ingredients to the clay pot with pumpkin,mixed it well,add some water too.
- cook for few minutes,mean while mixed kalupol mixture with think coconut extract ,add to the curry .
- allow to cook for another few minutes,season with salt and pepper.
