For generations, rural communities across Sri Lanka have practiced Kithul Madeema, a traditional method of tapping sap from the kithul palm (Caryota urens). In December...
A root vegetable, usually orange in color although purple, red, white and yellow varieties exists. A common vegetable around the world and our climate in nuwara eliya has the ideal weather conditions for growing carrots.Carrots can be eaten boiled,...
