For generations, rural communities across Sri Lanka have practiced Kithul Madeema, a traditional method of tapping sap from the kithul palm (Caryota urens). In December...
Bitter gourd known in sri lanka Karavila.and may parts of the world they used the name of Bitter melon,this is a vegetable you can use as cooked and fresh. Many Asian counties famous for bitter gourd salad. High herbal value on...
